Is prevention better than cure: Manuka Honey, immune system and more
You probably already know taking Manuka honey, whether that’s by the spoonful or stirred into a hot drink or porridge, may be helpful for your wellbeing. A 2016 paper showed exactly why Manuka Honey may be important for your immune system – not only does it have antimicrobial, anti-inflammatory and antioxidant properties, some research has suggested it may also have antiviral effects
