In recent years terms that refer to the nature of how foods have been harvested, collected, produced have become ever more popular. Natural, organic, whole, raw are all descriptors used to instill a sense of “healthy choice” in the consumer’s mind when selecting which food products they should buy to achieve their “clean eating” goals.
One of the most popular trends in health and wellness is incorporating natural ingredients into your daily routine. There are so many amazing optio...
What if we told you that there may be something that can satisfy your sweet tooth and give you cardio metabolic benefits at the same time? A new study found that for people on a healthy diet with no more than 10% of daily calories from sugar, honey, unlike other sweeteners may be able to do just that.
